Wednesday, August 21, 2013

Paleo Breakfast

We were out in California and enjoyed the breakfast burrito at our hotel each morning. My wife came home and made up a Paleo Diet version of it that turned out pretty good. She cooks sweet potato fries in coconut oil until soft, then adds chorizo sausage and onions along with a couple of scrambled eggs cooked to completion. I added about 1/3 of an avocado to the top and just eat it out of a bowl, but you can wrap up in a low cal soft tortilla to go. This bowl is really breakfast for 2.
Beats a protein shake any day.

Eat well.
Dr.Ronan

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